As a 3 year veteran to the sport of pole fitness, Amanda understands the needs of pole dancers and other aerial artists. Aerial sports put high demands of stress on the body, and without the proper physical preparation, many artists become susceptible to common sprains, strains and other injuries.
Amanda can help you create a safe and effective exercise training program for your sport. Protect your body from injury and continue to participate in the aerial art that you love. Condition your arms and shoulders so that you can finally conquer those advanced spins and tricks. You’ll be able to surpass your expectations, and stay healthy while doing it. Your body will thank you!
The following services are available for pole dancers:
Private Pole Lessons – available at Balance Gym or your own location.
Semi-Private Pole Lessons (up to 4 people)
Personal Training Sessions – single session, 5 Pack, 10 Pack or 20 Pack
Program Design – Need a few conditioning or flexibility ideas for the pole? Amanda is available to write up a workout program that is right for you. You will receive the program via e-mail with full descriptions of the exercises, and Amanda will be available for questions.
Amanda is a seasoned pole dancing instructor, and her credentials as a personal trainer provide a great deal of knowledge about the body and the sport of pole dancing. She is here to help you with your pole journey and insure that your body stays healthy along the way!
Watch Amanda’s latest pole performances!
Please call 832-967-7268 or e-mail aschmidt3@gmail.com for training rates.
